la Yuli's Journal, 13 October 2008

173.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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994 kcal

Fat: 24.52g | Prot: 41.94g | Carb: 166.65g.   Breakfast: tlc cereal bar - strawberry, banana, Light Soymilk, kashi cereal. Lunch: morningstar farms tomato & basil pizza burger, Omega PLUS Buttery Spread, thomas english muffin. Snacks/Other: pineapple, nature valley oats n honey bar. more...

1939 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...