Weigh In record (no journal entry) for 17 September 2010
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242.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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864 kcal
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Fat: 28.42g | Prot: 31.38g | Carb: 122.15g.
Breakfast: Coffee, Bananas. Lunch: Chicken McNuggets (6 Pieces), Power Bar Harvest Strawberry Crunch. Snacks/Other: Brownie with Icing. more...
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losing 1.6 lb a week
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chop1dog's weight history
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