Weigh In record (no journal entry) for 17 September 2010
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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2113 kcal
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Fat: 42.22g | Prot: 62.77g | Carb: 300.39g.
Breakfast: Granulated Sugar, Oatso Simple - Original. Lunch: large fish sushi. Dinner: Bombay Curry, Corn on The Cob. Snacks/Other: Sapporo Beer, Salt & Vinegar Crisps, Special K, Special K Original Cereal, Granulated Sugar, Cheddar Cheese. more...
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gaining 4.2 lb a week
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