Weigh In record (no journal entry) for 29 March 2013
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310.0 lb
Lost so far: 50.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1429 kcal
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Fat: 62.66g | Prot: 101.40g | Carb: 129.42g.
Lunch: Taco Meat, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Shredded Lettuce, Tomatoes, Salsa, Jalapeno Peppers, Kidney Beans (Canned), Sour Cream, Diet Coke. Dinner: Diet Dr. Pepper, Singles 2% Swiss, Deli Select Ultra Thin Roast Beef, Hearty Slices Honey Roasted Turkey Breast, 2% Milk Pepper Jack Cheese Singles. Snacks/Other: Lemon Meringue Pie, Oil Popped White Popcorn. more...
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losing 5.0 lb a week
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reason201's weight history
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