Weigh In record (no journal entry) for 29 March 2013
|
158.7 lb
Lost so far: 12.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2013:
|
2554 kcal
|
Fat: 110.23g | Prot: 64.88g | Carb: 325.60g.
Breakfast: Erdbeeren, Gouda oder Edamer, Weltmeisterbrot, Orangensaft (ohne Fruchtfleisch), Fenchel-Anis-Kümmel Tee, Margarine. Lunch: Milchreis Zimt, Activ Tomatencremesuppe, Margarine, Gouda oder Edamer, Weltmeisterbrot. Dinner: Kartoffelpuffer, Tomaten, Vollmilch, Spiegelei ohne Fett. Snacks/Other: Brotaufstrichs, Marmorkuchen, Merci Finest Selection, Chocolate Lollypop. more...
|
|
2570 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 4 hours, Standing - 7 hours, Resting - 4 hours, Sleeping - 7 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielaGoe's weight history
|