Weigh In record (no journal entry) for 29 March 2013
|
319.5 lb
Lost so far: 0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
505 kcal
|
Fat: 19.47g | Prot: 21.74g | Carb: 68.62g.
Breakfast: Jalapeno Slices Hot Peppers, Egg Starts, Bananas, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Salt & Vinegar Potato Chips (1.5 oz). more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|