Weigh In record (no journal entry) for 29 March 2013
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111.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1211 kcal
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Fat: 26.56g | Prot: 113.60g | Carb: 147.63g.
Breakfast: Apples, Balance Bar Cafe Cinnamon Bun. Lunch: Weight Watchers Light String Cheese, Rockstar Inc Recovery, Cucumber (with Peel). Dinner: BIP VIP MANDARIN COMBO, Ketchup, Costco Frozen Chicken Breast. Snacks/Other: Quest Apple Pie, Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. more...
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gaining 0.5 lb a week
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