Weigh In record (no journal entry) for 10 February 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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969 kcal
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Fat: 23.87g | Prot: 40.19g | Carb: 149.64g.
Breakfast: Arcor Serranitas, Banana. Lunch: Inca Granos de Choclo, Huevo Duro, Zanahoria. Dinner: Arroz Blanco, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Carilo Galletas de Arroz, CasanCrem CasanCrem Light, BC Mermelada Ciruela. more...
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steady weight
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