darkknight9655's Journal, 29 March 2013

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Weigh In record (no journal entry) for 29 March 2013

197.0 lb Lost so far: 4.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:

740 kcal

Fat: 31.00g | Prot: 21.00g | Carb: 97.00g. Breakfast: Protein Bar. Lunch: Celeste Pizza For One Pepperoni. Snacks/Other: Brown Rice Triscuit. more...

2192 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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darkknight9655's Journal, 29 March 2013

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