darkknight9655's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 194 * -
fat: 6.00g
|
protein: 3.00g
|
carbs: 33.00g
2362*  2168
April 2015
Fri 24th: 314 * -
fat: 8.81g
|
protein: 10.05g
|
carbs: 47.42g
- -
March 2015
Sat 28th: 864 * -
fat: 49.20g
|
protein: 30.01g
|
carbs: 77.85g
2162*  1298
Wed 25th: 925 * -
fat: 32.00g
|
protein: 59.00g
|
carbs: 109.50g
- -
Tue 24th: 1721 * -
fat: 49.50g
|
protein: 60.00g
|
carbs: 227.00g
2667*  946
Mon 23rd: 920 * -
fat: 38.00g
|
protein: 30.00g
|
carbs: 117.00g
- -
July 2014
Wed 23rd: 14 * -
fat: 0.53g
|
protein: 1.09g
|
carbs: 1.14g
- -
Tue 22nd: 12 * -
fat: 0.29g
|
protein: 1.10g
|
carbs: 1.22g
- -
Mon 21st: 42 * -
fat: 1.64g
|
protein: 0.85g
|
carbs: 5.28g
- -
April 2014
Fri 11th: 315 * -
fat: 19.85g
|
protein: 17.20g
|
carbs: 16.47g
- -
Thu 10th: 1748 * -
fat: 68.25g
|
protein: 106.35g
|
carbs: 122.94g
3351*  1603
Wed 9th: 1398 * -
fat: 20.07g
|
protein: 30.38g
|
carbs: 179.06g
- -
Tue 8th: 1225 * -
fat: 23.29g
|
protein: 68.58g
|
carbs: 190.04g
- -
March 2014
Mon 17th: 180 * -
fat: 3.50g
|
protein: 3.00g
|
carbs: 35.00g
- -
Sun 9th: 2009 * -
fat: 109.00g
|
protein: 70.95g
|
carbs: 147.94g
- -
Sat 8th: 1887 * -
fat: 52.29g
|
protein: 70.58g
|
carbs: 202.54g
2733*  846
Fri 7th: 975 * -
fat: 36.79g
|
protein: 65.58g
|
carbs: 93.94g
- -
Thu 6th: 1802 * -
fat: 70.01g
|
protein: 84.16g
|
carbs: 213.00g
- -
Wed 5th: 503 * -
fat: 18.68g
|
protein: 29.21g
|
carbs: 34.00g
- -
Tue 4th: 1430 * -
fat: 44.00g
|
protein: 60.00g
|
carbs: 204.00g
- -

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