Weigh In record (no journal entry) for 10 February 2020
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1153 kcal
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Fat: 74.00g | Prot: 87.00g | Carb: 21.75g.
Lunch: All Whites 100% Liquid Egg Whites, Heinz Tomato Ketchup, Tyson Foods Sausage Patty, Eggland's Best Extra Large Grade A Eggs. Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce. Snacks/Other: Grandma's Chocolate Brownie Cookies (40.7g). more...
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losing 1.7 lb a week
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