Weigh In record (no journal entry) for 10 February 2020
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224.7 lb
Lost so far: 108.3 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2020:
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776 kcal
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Fat: 31.42g | Prot: 44.48g | Carb: 81.78g.
Breakfast: StarKist Foods Tuna Creations Zesty Lemon Pepper. Lunch: Hy-Top Frozen Dark Sweet Cherries. Dinner: Margherita Thick Sliced Pepperoni, 365 Pizza Blend, Great Value Sliced Salad Olives, Mushrooms, Hunt's Garlic & Herb Pasta Sauce, Italian Bread. Snacks/Other: Blue Lotus Chai Masala Chai Powder, Albertsons Heavy Whipping Cream, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Milo's Milo's Famous Sweet Tea, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin. more...
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losing 0.4 lb a week
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 Comments
So glad to see you back around here. It sounds like you are feeling better too, not just losing weight. The weight is great, but I am even more interested in the rest of you, your heart and soul. I've been gone a lot the last 6 months, also. Maybe I can get back in the groove. Much love to you.
13 Feb 20 by member: Snowwhite100
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Thanks Snow...I missed being here but couldn't quite manage to work up the energy to log. I'm not really feeling better but I have a plan to get better so...maybe that's enough.
20 Feb 20 by member: katies71
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