Weigh In record (no journal entry) for 29 March 2013
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149.1 lb
Lost so far: 33.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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1744 kcal
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Fat: 61.93g | Prot: 63.92g | Carb: 230.05g.
Breakfast: Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Clementines, Cream (Half & Half) , Coffee (Espresso Brewed) , Chewy Bars - Oats & Chocolate, Roasted Garlic Chicken Pizza. Dinner: Roasted Red Pepper Italian with Parmesan, Yellow Sweet Peppers, Carrots, Tomatoes, spinach, Mixed Baby Kales, Crab Cakes. Snacks/Other: Tootsie Miniature Pops, Strawberry Cheesecake Ice Cream, Sugar Cone, Candy Cane Kisses, Powdered Sugar, Bread Pudding. more...
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1924 kcal
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Activities & Exercise:
Pedometer - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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sshippy's weight history
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