ck2010's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010

139.0 lb Lost so far: 1.5 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:

260 kcal

Fat: 14.00g | Prot: 4.00g | Carb: 28.00g. Breakfast: i cant believe its not butter, safeway waffles. more...

1812 kcal

Activities & Exercise: Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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ck2010's weight history