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Stressful Weekend. Time to get back on track.
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248.4 lb
Lost so far: 15.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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2374 kcal
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Fat: 74.81g | Prot: 112.20g | Carb: 339.39g.
Breakfast: Jenny Craig Cranberry Almond Barscotti, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Romano Pasta with Chicken, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Pulled Pork with BBQ Sauce &Vegetables, Grapes, Costco Flank Steak, Kroger Cut Green Beans No Salt Added. Snacks/Other: Jenny Craig Nutty Chocolately Caramel Bar, Green Giant Mini Sweet Peppers, Dried Mango, Jenny Craig Sweet and Salty Essential Bar. more...
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gaining 1.9 lb a week
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