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1 month down and this is my weight! 24 lb weight loss. I think I did pretty good considering I went to Vegas and ate good plus with alcohol included. And also an anniversary dinner. I’m going to be more focused and include more working out
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280.2 lb
Lost so far: 24.4 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
losing 8.2 lb a week
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