Weigh In record (no journal entry) for 10 February 2020
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158.8 lb
Lost so far: 2.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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2050 kcal
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Fat: 65.62g | Prot: 147.72g | Carb: 238.56g.
Breakfast: Friendly Farms Coffee Creamer, Bob's Red Mill Unsweetened Shredded Coconut, Driven Whey Caramel Latte , Sunwarrior Collagen , Revive Strawberry Zen . Lunch: Ketchup , Larabar Peanut Butter Cookie, White Rice in Bulk , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Stop & Shop Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin). Snacks/Other: Snacklins , Member's Mark Omega 3 Fish Oil (1000 mg), Optimum Nutrition CLA, thinkThin Cookies & Creme High Protein Bar, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. more...
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gaining 0.7 lb a week
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Danielle Hawkins's weight history
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