Weigh In record (no journal entry) for 10 February 2020
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150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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549 kcal
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Fat: 24.38g | Prot: 15.80g | Carb: 71.74g.
Breakfast: Strawberries , Maple Grove Farms Pure Maple Syrup, Pecan Nuts, Elmhurst Milked Oats, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Avocados , Sabra Classic Hummus, Olive Oil, Aunt Millie's Homestyle 100% Whole Wheat Bread. more...
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losing 0.8 lb a week
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tammylc2's weight history
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