Weigh In record (no journal entry) for 29 March 2013
|
307.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
1638 kcal
|
Fat: 80.39g | Prot: 61.45g | Carb: 168.94g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Apples & Cinnamon, Instant Oatmeal - Cinnamon & Spice. Lunch: Buttermilk Ranch Dressing, Medium Cheese & Pepperoni Pizza, Cajun Bread. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77izzy's weight history
|