vijayd's Journal, 29 March 2013

Back to 79 :(
174.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2013:
963 kcal Fat: 31.28g | Prot: 31.85g | Carb: 136.99g.   Breakfast: Kawan Food Vegetable Curry Puff, Organo Gold Gourmet Black Coffee. Lunch: Lay's Classic Potato Chips (28.3g), Friendship Dairies Lowfat Buttermilk, Amy's Indian Vegetable Korma, Chapati. more...
gaining 0.5 lb a week

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