| March 2013 |
| Fri 29th: |
963 *
|
48%
|
fat: 31.28g |
| |
protein: 31.85g |
| |
carbs: 136.99g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
860
|
43%
|
fat: 47.81g |
| |
protein: 53.15g |
| |
carbs: 57.53g |
|
-
|
-
|
| Tue 13th: |
1630
|
82%
|
fat: 51.92g |
| |
protein: 119.28g |
| |
carbs: 164.68g |
|
2056
|
 426
|
| Mon 12th: |
2123 *
|
106%
|
fat: 52.80g |
| |
protein: 84.41g |
| |
carbs: 330.73g |
|
2257*
|
134
|
| Sun 11th: |
920 *
|
46%
|
fat: 19.65g |
| |
protein: 48.99g |
| |
carbs: 134.53g |
|
2418*
|
1498
|
| Sat 10th: |
1112 *
|
56%
|
fat: 49.42g |
| |
protein: 72.32g |
| |
carbs: 91.64g |
|
1960*
|
848
|
| Fri 9th: |
1013 *
|
51%
|
fat: 33.41g |
| |
protein: 59.50g |
| |
carbs: 116.65g |
|
2506*
|
1493
|
| Thu 8th: |
970 *
|
48%
|
fat: 18.85g |
| |
protein: 61.47g |
| |
carbs: 136.77g |
|
-
|
-
|
| Tue 6th: |
857
|
43%
|
fat: 16.91g |
| |
protein: 38.52g |
| |
carbs: 133.11g |
|
-
|
-
|
| Mon 5th: |
1773
|
89%
|
fat: 28.18g |
| |
protein: 68.06g |
| |
carbs: 315.92g |
|
2361
|
588
|
| Sun 4th: |
1235 *
|
62%
|
fat: 41.51g |
| |
protein: 52.34g |
| |
carbs: 161.16g |
|
-
|
-
|
| Sat 3rd: |
674 *
|
34%
|
fat: 3.07g |
| |
protein: 30.53g |
| |
carbs: 128.62g |
|
-
|
-
|
