ElKo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
134.9 lb Lost so far: 13.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
908 kcal Fat: 36.60g | Prot: 23.50g | Carb: 125.60g.   Breakfast: Zesty Lemon Bars, Колбаса Бутербродная, Английский Завтрак. Lunch: Лапша со Вкусом Курицы. Snacks/Other: Кукурузные Палочки. more...
gaining 7.7 lb a week

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