Weigh In record (no journal entry) for 09 February 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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295 kcal
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Fat: 19.02g | Prot: 5.91g | Carb: 31.71g.
Breakfast: Walnuts, Apples. Lunch: Carrots, Cherry Tomatoes. more...
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gaining 1.2 lb a week
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