Weigh In record (no journal entry) for 28 March 2013
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144.2 lb
Lost so far: 3.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1131 kcal
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Fat: 37.75g | Prot: 74.00g | Carb: 118.00g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Chicken Out Rotisserie 1/4 White Chicken (No Skin), New York Original Texas Toast Garlic & Butter Flavored Croutons, Traditional Chicken Barley Soup, All Natural Italian Salad Dressing, Tossed Salad. Dinner: Taco Bell Doritos Locos Tacos Supreme. Snacks/Other: Tootsie Roll (Midgees), Kick Start Fruit Punch. more...
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losing 1.4 lb a week
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jeno933's weight history
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