Weigh In record (no journal entry) for 09 February 2020
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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1943 kcal
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Fat: 126.81g | Prot: 65.98g | Carb: 135.70g.
Breakfast: Milk (Nonfat) , Great Value Hazelnut Spread , Peanut Butter, Whole Wheat Bread, Butter , Thomas' Cinnamon Raisin Bagel, Great Value Sausage Patty, Egg. more...
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steady weight
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cabellhog's weight history
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