Weigh In record (no journal entry) for 28 March 2013
|
127.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
380 kcal
|
Fat: 18.00g | Prot: 13.00g | Carb: 48.00g.
Breakfast: Special K Protein Meal Bar - Honey Almond. Snacks/Other: Kisses. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamkrice's weight history
|