Weigh In record (no journal entry) for 28 March 2013
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159.8 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2013:
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920 kcal
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Fat: 3.17g | Prot: 16.18g | Carb: 222.43g.
Breakfast: beans, pineapple, plum, peach, apple juice, Carrots, Cucumber (with Peel), Spinach. Lunch: Grapes, blueberry yoghurt. Snacks/Other: Sparkling Water. more...
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losing 2.2 lb a week
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