zaxius's Journal, 28 March 2013

196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 76.00g | Prot: 75.56g | Carb: 208.77g.   Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Trader Joe's Cubano Seasoned Wrap. Dinner: Light Havarti Cheese, Deli Style Sliced Muenster Cheese, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Sara Lee Soft & Smooth Classic White Bread, Butter (Salted). Snacks/Other: Honey Roasted Peanuts, Sugar, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Metamucil Orange Smooth Multihealth Fiber, Nature Made Fish Oil. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...