Weigh In record (no journal entry) for 09 February 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1038 kcal
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Fat: 21.27g | Prot: 42.65g | Carb: 173.54g.
Breakfast: BC Mermelada Ciruela, CasanCrem CasanCrem Light, Granix Sandwich. Lunch: Queso Parmesano (Rallado), Rúcula, Pechuga de Pollo Hervida. Dinner: Matarazzo Cabello de Angel, Zanahoria Cocida. Snacks/Other: BC Mermelada Ciruela, CasanCrem CasanCrem Light, Carilo Tostada de Arroz, Vauquita Vauquita Light. more...
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losing 10.8 lb a week
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