1basketcase's Journal, 28 March 2013

184.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 28.53g | Prot: 62.34g | Carb: 163.71g.   Breakfast: Smoked Honey Ham (Cooked), Egg Beaters - Original, Sensible Sweets Diet Hot Cocoa Mix, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Peanut Butter Cracker Sandwiches. Dinner: Baked Tostitos Scoops, Taco Soup. Snacks/Other: Clementines, Chocolate Frosty (Junior), Banana. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...