Weigh In record (no journal entry) for 28 March 2013
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258.4 lb
Lost so far: 1.5 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1426 kcal
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Fat: 49.75g | Prot: 76.48g | Carb: 163.30g.
Breakfast: Whole Wheat Bread, Cream (Half & Half), Sugar, large white eggs. Lunch: 14" Large Veggie Lover's Hand-Tossed Style Pizza, Bananas, EverRoast Oven Roasted Chicken Breast, American Cheese Loaf (Yellow & White). more...
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losing 0.2 lb a week
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