Weigh In record (no journal entry) for 16 September 2010
|
177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2010:
|
1875 kcal
|
Fat: 150.91g | Prot: 118.45g | Carb: 17.63g.
Breakfast: Shredded Cheddar Cheese, Sausage, egg, egg whites. Lunch: Beef Filet Mignon, spinach, crumbled feta, Organic Tuscan Italian Salad Dressing. Dinner: all beef hot dogs. Snacks/Other: sliced sharp cheddar cheese, softcream cheese, salami. more...
|
|
2192 kcal
|
Activities & Exercise:
Resting - 11 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahC0612's weight history
|