Weigh In record (no journal entry) for 09 February 2020
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1042 kcal
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Fat: 28.92g | Prot: 31.47g | Carb: 173.20g.
Breakfast: Sante Chrunchy banana with chocolate, Spremuta d'arancia, Banane, Appelsientje Multivitamientje, Caffè Espresso. Dinner: Banane, Panino Prosciutto e Formaggio. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Arachidi con Guscio (Mangiate Sgusciate), Caffè Espresso. more...
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gaining 2.9 lb a week
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