Weigh In record (no journal entry) for 28 March 2013
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126.5 lb
Lost so far: 10.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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297 kcal
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Fat: 7.34g | Prot: 23.31g | Carb: 36.35g.
Breakfast: Fiber-sure Fiber Supplement, Old Fashioned Oats, Soft Boiled Egg. Lunch: Tuna in Water (Canned), Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (Peeled), Tomatoes, Sweet Onions . more...
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gaining 0.6 lb a week
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