Weigh In record (no journal entry) for 28 March 2013
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173.4 lb
Lost so far: 3.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1347 kcal
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Fat: 66.95g | Prot: 80.75g | Carb: 116.31g.
Breakfast: Butter, Healthy Multi-Grain Bread. Lunch: Greek Dressing, Broccoli, Carrots, Grilled Chicken (Skin Not Eaten). Dinner: M-JIFFY POP POPCORN PAN. more...
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gaining 4.2 lb a week
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