Weigh In record (no journal entry) for 08 February 2020
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309.9 lb
Lost so far: 10.1 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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605 kcal
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Fat: 28.50g | Prot: 25.87g | Carb: 66.07g.
Breakfast: Bananas , Market Basket 12 Grain Bread , Hard-Boiled Egg . Lunch: Jif Creamy Peanut Butter, Kroger Baby Carrots. more...
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losing 0.5 lb a week
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