chinskazupka's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
123.7 lb Lost so far: 3.5 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
623 kcal Fat: 14.74g | Prot: 50.23g | Carb: 78.87g.   Breakfast: KFD WPC, maliny, jogurt naturalny, kumpiak, masÅ‚o, grahamka. more...
gaining 1.5 lb a week

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