Weigh In record (no journal entry) for 08 February 2020
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224.8 lb
Lost so far: 108.2 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2020:
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1185 kcal
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Fat: 58.63g | Prot: 59.30g | Carb: 115.82g.
Breakfast: Kiwi Kids Kiwi. Lunch: Great Value String Cheese. Dinner: Tortilla Corn Chips, Pace Mild Picante Sauce, Lindsay Sliced Black Olives, Sour Cream, Rosarita Refried Beans. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Milo's Milo's Famous Sweet Tea, Great Value Dried Mission Figs. more...
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gaining 0.7 lb a week
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