Weigh In record (no journal entry) for 08 February 2020
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158.6 lb
Lost so far: 2.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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2039 kcal
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Fat: 72.69g | Prot: 104.87g | Carb: 224.26g.
Lunch: Candy, Tostitos Medium Salsa, Kale , Egg White . Dinner: Mimosa, Bell Plantation PB2 Powdered Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Blue Diamond Mini Nut Thins - Cheddar Cheese, Chicken Wing Drummettes Kroger. Snacks/Other: Sugar Free Vodka , Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 7.0 lb a week
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Danielle Hawkins's weight history
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