Weigh In record (no journal entry) for 08 February 2020
|
216.0 lb
Lost so far: 17.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2020:
|
3539 kcal
|
Activities & Exercise:
Working - 8 hours, Weight training - 35 minutes, Fitbit - 15 hours and 25 minutes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherylincolorado's weight history
|