Weigh In record (no journal entry) for 28 March 2013
|
246.0 lb
Lost so far: 5.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
991 kcal
|
Fat: 38.78g | Prot: 39.47g | Carb: 128.26g.
Breakfast: Gouda oder Edamer, Marmelade, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Kaffee mit Milch, Äpfel. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
todi 009's weight history
|