Weigh In record (no journal entry) for 16 September 2010
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190.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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272 kcal
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Fat: 5.08g | Prot: 13.21g | Carb: 43.79g.
Breakfast: milk, steel cut oats. more...
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losing 0.7 lb a week
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frog1958's weight history
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