Jenise11's Journal, 14 March 2013

On moms scale; first thing in morning
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
2068 kcal Fat: 74.42g | Prot: 119.02g | Carb: 248.44g.   Breakfast: Egg, Milk (Nonfat), Walnuts, Blueberries, 100% Whole Wheat Bread. Lunch: Blue Cheese, Tomatoes, Broccoli, Shrimp, Whole Wheat Spaghetti. Dinner: Gyro Pita. Snacks/Other: GOLEAN Crunch! Cereal, Blueberries, Cottage Cheese (Nonfat), Light & Fit Yogurt - Vanilla, Peanut Butter, Fuji Apples. more...
1696 kcal Activities & Exercise: Gymnastics - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jenise11's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.