Weigh In record (no journal entry) for 27 March 2013
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167.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1331 kcal
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Fat: 40.83g | Prot: 58.18g | Carb: 184.81g.
Breakfast: 12 Grain Bread, Hazelnut Spread. Lunch: Vinegar, Egg, Green Peppers, Albertsons Angel Hair Pasta, Lettuce, Asparagus, Pepper Jack Sandwich Crackers (Package), Baby Carrots. Dinner: Great Value Sweet Gherkin Pickles, Dannon Light & Fit Greek - Peach, Lettuce, Onions, Provolone Cheese, Deli Sliced Beef Luncheon Meat, Whole Wheat Bread. Snacks/Other: Tea (Brewed). more...
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losing 14.0 lb a week
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