Weigh In record (no journal entry) for 08 February 2020
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181.0 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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3743 kcal
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Fat: 102.96g | Prot: 228.50g | Carb: 447.61g.
Breakfast: Fage Yogurt Greco Total 0% Nuova Versione Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Carboidrato, Enrico Olio di Oliva Enrico, Lidl Tagliata di Petto di Pollo, Mulino Bianco Pan Bauletto Bianco. Dinner: Piaceri Mediterranei Piadina Wrap, Focaccia Genovese, Lidl Panino al Formaggio, Conad Tartare Bovino. more...
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losing 1.5 lb a week
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