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174.8
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1175 kcal
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Fat: 44.27g | Prot: 54.69g | Carb: 141.01g.
Lunch: Deli-style Smoked Turkey Luncheon Meat (Eating Right), Colby Jack Cheese, Whole Grain White Bread. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Dots. more...
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steady weight
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