Weigh In record (no journal entry) for 27 March 2013
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167.4 lb
Lost so far: 23.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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393 kcal
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Fat: 21.28g | Prot: 30.17g | Carb: 19.53g.
Breakfast: Coffee. Lunch: Ground Beef, Apples. more...
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losing 1.4 lb a week
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