topoisomeras's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
167.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2692 kcal Fat: 58.17g | Prot: 262.79g | Carb: 287.25g.   Breakfast: Raisin Bread, Chicken Breast (Skin Not Eaten). Lunch: White Rice, Pork Chop. Dinner: Tilapia (Fish), Apple Pie. more...
gaining 0.3 lb a week

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