Weigh In record (no journal entry) for 27 March 2013
|
167.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
2692 kcal
|
Fat: 58.17g | Prot: 262.79g | Carb: 287.25g.
Breakfast: Raisin Bread, Chicken Breast (Skin Not Eaten). Lunch: White Rice, Pork Chop. Dinner: Tilapia (Fish), Apple Pie. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
topoisomeras's weight history
|