Weigh In record (no journal entry) for 27 March 2013
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110.5 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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732 kcal
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Fat: 20.43g | Prot: 109.36g | Carb: 3.36g.
Breakfast: Coffee with Milk, Coffee. Lunch: Corned Beef, Turkey Breast Meat (Cooked, Roasted) , Cheddar Cheese , Pickle, Rocket. Dinner: Beef Steak (Lean Only Eaten). more...
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losing 0.5 lb a week
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Eileen11's weight history
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