Jgv90255's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
230.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
1567 kcal Fat: 39.65g | Prot: 60.25g | Carb: 254.85g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Fresh & Easy Pico De Gallo, Egg. Lunch: Marcela Valladolid Beef Birria, La Burrita Corn Tortillas. Dinner: Pop Secret Movie Theater Butter Popcorn, Marcela Valladolid Beef Birria. Snacks/Other: Chocolate Chip Cookie, Pineapple , Wawa Mango Banana Smoothie. more...
2693 kcal Activities & Exercise: Bootcamp - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

6 Supporters    Support   


Other Related Links

Members



Jgv90255's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.